This Keto Peanut Butter Smoothie is a delicious, protein-packed treat that will satisfy all your peanut butter cravings. Made with healthy wholesome ingredients, this smoothie is a great way to start ...

I don’t know about you, but one thing I missed a lot when switching to a low-carb diet was cookies, especially peanut butter ...

When there’s nothing else to eat in the house, is there a more satisfying pantry staple than nut butter? Peanut butter may be the most popular in the United States but the runner-up almond ...

Peanut butter is relatively low in carbs, containing about 22 g of carbs (14% of calories) per 3.5 oz, 5 of which are fiber. This makes it it suitable for a keto or low carb diet. It also causes a ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Peanut butter and cheese are go-to options for incresing protein intake. But have you ever found yourself wondering which one offers more protein? Read on to find out the truth from an expert. Protein ...

Peanut butter is one of those foods. We Sampled 15 Jars of Creamy Peanut Butter— and There Was a Clear Winner Yet despite my pantry-based optimism, peanut butter does go bad. Its high fat ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...