Muscle pains and strains can get in the way of your daily activities and put a huge dent in your exercise routine. Thankfully, there's a fast-acting option for muscle pain relief: topical analgesics.

Managing and reducing back pain involves several effective strategies. Firstly, maintaining good posture while sitting and standing can help minimise strain on the back. Exercise is also vital, as it ...

Alia Bhatt's yoga trainer shared exercises for relieving knee pain. The first exercise Anshuka mentioned in the video was a backward walk. She advised her followers to do it for five minutes.

Men and women experience pain relief differently; new study may help explain why women have more chronic pain and are less responsive to opioid treatments Date: October 16, 2024 ...

Joint pain is a common symptom of arthritis due to the inflammation or degradation of the cartilage that cushions joints. While there is no cure for arthritis, exercise plays a significant role in ...

Exercise and "cognitive training" can improve life for adults with Down's syndrome, research has suggested. Two Anglia Ruskin University academics based in Cambridge led a study involving more ...

Treatment for children who experience persistent pain, which may be affecting the whole body or just one area of the body. Amplified musculoskeletal pain syndrome (AMPS) is a condition that can cause ...

Chronic Fatigue Syndrome: Living with an invisible illness It warns practitioners: "Do not advise people with ME/CFS to undertake exercise that is not part of a programme overseen by an ME/CFS ...