There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... mobility can help stave away arthritis, Brightwell adds, because it prevents ...

Gout and rheumatoid arthritis (RA) are both types of arthritis that cause joint inflammation and pain. However, they have more differences than similarities. RA is an autoimmune condition that ...

If you have rheumatoid arthritis (RA), low-impact exercise can help prevent stiff joints, build muscle, improve endurance, and benefit your heart, bones, and mood. Rheumatoid arthritis is a ...

And sedentary lifestyles don't help, as a lack of exercise weakens the muscles and ligaments that support joints. The good news is that, although there is no cure for osteoarthritis, there is much ...

Below are seven effective exercises for the management of arthritis as recommended by Dr Arvind Kumar, an orthopaedics surgeon in Delhi. Walking is a low-impact workout that is highly recommended ...

Although there is no cure for arthritis, research proves that regular exercise can help manage symptoms, enhance the quality of life, and improve joint functioning. World Health Organization (WHO ...

While there is no cure for arthritis, exercise plays a significant role in reducing joint pain by strengthening the muscles around the joints, improving flexibility, and maintaining overall mobility.

People who smoke are more likely to develop rheumatoid arthritis (RA) and are less likely to respond to RA treatment. Smoking can also intensify symptoms and lead to additional health complications.

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...

Our study results possibly implicate abnormal muscle fiber orientation as being associated with patellofemoral arthritis.

The patellofemoral articulation is a common ... knee arthroplasty and to correlate these findings with the observed osteoarthritis on the undersurface of the patella.