You can also ask your local butchery or Mama Samaki to fillet some snapper or tilapia in advance. You will need to marinate the fish and pan-sear it until it is cooked. Let’s do this!
Position a rack in the middle of the oven and preheat to 400 degrees. On a large sheet pan, combine the green beans and shallots. Drizzle with 1 tablespoon of the oil, the salt and 1/8 teaspoon of the ...
3. Heat the vegetable oil in a large frying pan over high heat until it begins to smoke lightly. Gently place the fish fillets in the pan, turn the heat down to medium-high, add the butter and cook ...
With your knife facing upwards away from the meat, run it all along the meat in a long slicing motion to the end of the eye fillet until all of the silverskin is freed. Repeat this process until the ...