Place into a pan and cover with half of the fish stock ... at 1cm/½in intervals. Heat a frying pan until hot, add the olive oil and the sea bass fillets, skin-side down, and cook for two minutes.

Real quick and easy tonight, using one of our new vege favourites — sweet stem broccoli and a simple Asian sauce. You will find sweet stem broccoli sold under the Fresh Grower brand (they call ...

Stir the flour and salt together in a bowl. Add the fish fillets and turn to coat well. Heat the oil in a large non-stick frying pan over a medium to high heat till hot. Add the fish and cook for ...

To prepare the pan-fried cod fillet, first toast the pine nuts over moderate heat for 2-3 minutes (1) until they are nicely ...

You can also ask your local butchery or Mama Samaki to fillet some snapper or tilapia in advance. You will need to marinate the fish and pan-sear it until it is cooked. Let’s do this!

Enjoy the flavors of fall thanks to this maple apple cider-glazed salmon recipe, which features festive cider in marinade ...

Season Well: Season the cod fillets generously with salt and pepper, or your favorite seasonings, to enhance the flavor. Preheat the Pan: Heat your skillet over medium-high heat before adding the oil.

All parts of this dish can be made ahead and assembled when you are ready to eat. Those first in may get to eat their lamb warm or cook the lamb to order, it takes hardly any time at all.

To achieve the crispiness of your dreams, there's one piece of advice to keep at the forefront of your mind: Leave that ...

These companies fish, prep and can their own products, usually by hand, so their labor costs are higher. Also, good anchovies ...

There’s no denying it: Fried food is delicious. From fried chicken to fried fish to fried potatoes and ... Whether you’re deep-frying, pan-frying or air-frying, here’s what you need to ...