If having well-toned arms is your end goal, including different strength training exercises in your regime can be a saviour.

Strengthen and tone your arms to perform daily activities with ease. All you have to do is incorporate these arm exercises ...

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...

PAIN is one of the most common things readers ask me about. We all experience it now and again, and some live with it daily.

Randall is one of relatively few physicians who have performed the exceptionally rare procedure called “clavicula pro humero.

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Charlie Moore, 21, was forced to abandon his apprenticeship at his dream workplace due to excruciating pain and swelling on ...

A man said he spent years "begging" doctors for a diagnosis after developing a condition so excruciatingly painful it's ...

'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure ...

Hearst Owned Just like the muscles in your legs, the muscles surrounding your rib cage ... Accelerating and worsening chest ...

Chest pain can arise from various causes but when it occurs during deep breaths certain specific conditions may be ...