If you experience stomach pain first thing in the day, you're probably wondering why your stomach hurts when you wake up. Like most abdominal pain, morning stomach pain typically resolves without ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Helix’s USP is that it makes a mattress to suit every body type. But is the Helix Midnight Luxe or the Helix Dusk Luxe the ...

Sometimes the pain you feel is referred, meaning that it actually originates in another place, like in the gallbladder or another site, but you feel it in the shoulder. Treatment will depend on the ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Lie flat on the mat with arms by your side. Lift your legs up to 90 degrees and, using your abdominal ... straightening your right leg at a 45-degree angle, keeping your lower back in contact ...

Pain on the outer side of your foot can range from annoying ... and lifestyle changes, like switching to lower-impact forms ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

“Lie on your side in bed and get your partner to take a photograph so you can see how your spine lines up,” Dave Gibson ...