Your symptoms and the type of pain you're experiencing can help you identify the cause and find relief for lower right back pain. Here's what might be at play. Muscle strains and sprains are some ...

It's common to feel more pain on one side of your lower back than the other. Causes include spinal misalignment and muscle, ligament, or bone injury. Pain in the lower right side of the back may also ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Muscular back pain is probably the most common of the ... Slowly and simultaneously (2secs) lower your right leg until your heel nearly touches the floor and raise your left arm behind you until ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

They were right: by the time we lugged it upstairs I wanted to lie ... I’m the first to put my hand up in a Pilates class to ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

Lower back pain is extremely common ... Twist your body, dropping your knees first to the right. Stop when you feel a stretch in your lower back, and hold for 15 seconds. Next, twist to the ...

Each type of brace is designed to address specific types of lower back pain, so it’s essential to choose the right one. Another critical factor to consider is the level of support provided by ...