With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

A sedentary lifestyle – that is, staying seated all day – has myriad health impacts. One such issue: pain in the hips and ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

As humans, we are made to move and when we don’t, problems emerge. Research shows less movement, such as bed rest, is the worst possible thing for back pain. Moving a little as often as possible is ...

A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.