With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...
Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
maintaining proper posture is crucial when it comes to alleviating back pain. Ensure your spine remains aligned, whether you’re sitting, standing, or lying down. Sit with your feet flat on the floor, ...
Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...
A sedentary lifestyle – that is, staying seated all day – has myriad health impacts. One such issue: pain in the hips and ...
Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...
Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...
Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...
Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...