Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Back pain is the leading cause of disability in the UK and ... It has fantastic edge support too, retaining its shape very ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Lie flat on your back with your knees bent and feet flat on the ground. Slowly rotate your knees to the right side, stopping if you feel pain or discomfort. Then rotate back to the left side.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Back-pain sufferers who prefer a bed with some ... Each side of the mattress has a different firmness level: Place the coil unit right-side up for a medium-firm feel with a bit more give; turn ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Back pain goes hand in hand with sleepless nights ... The mattress is also probably a little too firm for lightweight side sleepers, who may feel a little pressure build up at the hips and ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.