While there is no alternative to medical care, there are some ways that can help you overcome depression. Also known as depressive disorder, depression is a mental disorder that refers to a depressed ...

Dysphoria describes a profound sense of dissatisfaction and discontent with life, often experienced as a persistent low mood.

Research shows that when we are depressed we tend to see ourselves as less worthy of good things, which can sabotage us. What ...

Multi-modality meditative interventions like Yoga of Immortals (YOI) through its rigorous clinical research, including double-blind randomized trials, demonstrated remarkable efficacy in reducing ...

Essential principles for navigating career transitions involve keeping an open mind, managing rejection, and believing in ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

WHEN my married daughter told me she didn’t want to be a mum any more, ten months after the arrival of her first-born, I was ...

A vaccine against fentanyl—yes! Finally, a truly novel approach to SUDs is currently under development and hopefully will ...

Tens of thousands of students in the Southeast are dealing with school disruptions after Hurricane Helene wreaked havoc so ...

Originally, the National Hurricane Center indicated that the chances of a storm forming in the Atlantic “in the coming days” ...

This can help overcome these biases to a certain extent. Each individual's level of self-awareness will also impact his or her ability to overcome these cognitive biases. Let's be realistic. That's ...