An osteoporosis diagnosis can be worrying, but there are plenty of exercises you can do to rebuild your bone strength. Here’s ...

If a doctor has given you a diagnosis of osteoporosis, it’s possible the calcium and vitamin D that you’re getting through ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Persistent back pain is another indicator – this too is the result of tiny fractures or compression of the spine. A healthy ...

What are the best ways to exercise and improve your bone health when you have osteoporosis? There are three main types of activities to target your bones: Weight-bearing exercise: This includes ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...