Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Indian-origin astronaut Sunita Williams recently shared updates about her health from the International Space Station. She ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Think about taking up weight lifting ... conditions such as osteoporosis and lowering the risk of fractures. People who consistently engage in weightlifting have better bone density, crucial to ...

The AIIMS Trauma Centre unveils a weekly clinic dedicated to helping elderly patients manage osteoporosis and prevent fragility fractures. The program aims to enhance bone health and improve quality ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

If a doctor has given you a diagnosis of osteoporosis, it's possible the calcium and vitamin D that you're getting through ...

She continued: “I ate in a calorie deficit, I strength trained three to five times a week, and I had one set day for cardio and core. “There is not one magical exercise that is going to make you lose ...

*Cost of tuition may vary by cohort and is subject to change at any time. Employment of pharmacy technicians is projected to grow 6 percent from 2022 to 2031, faster than average for all occupations.

Regular fitness programs also enhance joint lubrication and reduce inflammation, promoting healthier and stronger bones. Here ...