Walking is a simple yet powerful activity for your health. Discover the amazing benefits of walking for older women, from ...

Discover why picking up weights as you age can boost bone health, strengthen muscles, and keep those mobility issues at bay ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Background: Osteoporosis is a chronic ... particularly the elderly and postmenopausal women. It is characterized by weakened bones, increasing the risk of fractures and leading to significant ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Our aging population, along with the insufficient attention paid to this disease, are also why osteoporosis is on the rise.

BSIP/Universal Images Group via Getty Images If you are older, it may be discouraging to ... Particularly for women, who lose ...

It then levels off and although women continue to lose bone density it is now at the same rate as men. What do people need to know about Osteoporosis? Osteoporosis isn’t a postmenopausal condition, ...

Creighton women’s basketball fans wondered if the team’s six seniors — all of whom played instrumental roles in a 26-6 season — would return for an extra season which had been granted by ...