High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Kendall Jenner's sweet 'Peaches N Cream' smoothie recipe is packed full of powerful health benefits - here's how to make a ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...