Calcium deficiency , however, can lead to brittle bones, increasing the risk of fractures and osteoporosis. While ...

It’s a great protein-rich recovery drink, she notes. Kitchin’s daily smoothie includes orange juice, yogurt and lots of fruit. Coconut water contains potassium and some natural sugar from the coconut, ...

The Center for Science in the Public Interest called having Lunchables in cafeterias “a highly questionable move for school ...