Orange juice helps to promote brain health. It must be remembered that in the process of juicing, many vitamins and dietary ...

That's why diabetics often use orange juice for a quick fix for low blood sugar. And those natural sugars can add up to lots of calories. A glass of fruit juice ranges from 100 (orange ...

But just what are the facts about junk food ... of ingredients that offer nutrients along with calories. Enjoy freshly squeezed orange juice or a whole-wheat bagel instead of soda or donuts.