To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Want to take your Jamba Juice smoothie recipes to the next level? Try one of these 22 orange juice cocktails instead. Prefer a milk-based smoothie? Take a look at our Fruit and Milk smoothie recipe.

Discover how to maximize the health benefits of five popular fruits—apples, peaches, cucumbers, oranges, and mangoes—by ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

The only drawback is that bananas ripen quickly, sometimes too quickly, especially if stored next to other fruit. But if your bananas get over ripe and cannot be eaten raw, you can always bake or cook ...

From single-ingredient juices like apple and orange to blends packed with nutrient-rich greens and berries, the options are endless! Whether you prefer to enjoy these beverages straight from the ...

Break the eggs into a large bowl, whisk together for a minute, then add the yogurt, sunflower oil, orange blossom water and orange rind until well combined. Then using a metal spoon , beat in the ...

MANILA, Philippines — We usually just eat dragon fruit or we make a nice pink smoothie out of it ... who works at Mama Sita’s Recipes and develops creative recipes using local produce ...