You eat one meal and fast for 72 hours' He said, “If you ate one meal every other day, you would only get sick one day every ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting. Alternate-day fasting involves fasting every other day. Does it help with weight ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting. Read more ...

Keep scrolling to read more about celebrities who have tried the OMAD diet: Speaking with The U.S. Sun in 2020, the supermodel shared that she typically only has one meal every day. “I eat my lunch.