A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

Including starchy vegetables in your daily meals is a healthy, natural way to gain weight. These vegetables are not only ...

Besides weight gain, elevated cortisol and stress can also contribute to gut issues, a compromised immune system, low libido, ...

Decades after Wired, a 1989 film about Belushi that was universally maligned and years before he would be portrayed by Matt ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

India's TB crisis addressed through Nikshay Poshan Yojana, providing nutritional and financial support to patients for better ...

For those looking to lose weight, managing calorie intake is crucial, while those aiming to gain weight need to increase ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.