Researcher: Idea of «blue zone» longevity hot spots is nonsense
Areas in Sardinia, Okinawa and Greece are supposedly home to unusual numbers of centenarians. Scientists are studying them to ...
How to see the Caribbean on a budget – including luxury rooms for £100 a night
Though you could empty your bank account splurging on a chef-staffed villa in St Barts, or chartering a yacht through the ...
The 4 ‘ashramas’ of Hinduism and what they can teach us about aging gracefully
The four ashramas concept has existed since 500 BCE and is detailed in Hindu classical ancient texts. It is integrated with the idea of Purushartha, or the four proper aims of life in Hindu philosophy ...