Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Prune juice also comes with double the calories and, generally, less fiber than whole prunes, the experts say. So, while both prunes and prune juice can be gut-healthy additions to your diet ...

Prune juice also comes with double the calories and, generally, less fiber than whole prunes, the experts say. So, while both prunes and prune juice can be gut-healthy additions to your diet ...

Prune juice also comes with double the calories and, generally, less fiber than whole prunes, the experts say. So, while both ...

Dried fruits can add a burst of flavor to many dishes, but it's crucial to watch portion sizes to avoid overloading on ...

A handful of prunes a day protects older women against osteoporosis, according to research. Levels of bone-boosting hormone ...

A handful of prunes a day protects older women against osteoporosis, according to research. Levels of bone-boosting hormone ...

While the amount of sugar varied depending on the flavour, UK publication The Grocer found some options had double the amount ...

Under 100 calories per serving, prunes are a nutrient-dense fruit that packs a powerful punch of vitamins and nutrients. They also contain boron, potassium, copper and a cocktail of healthy plant ...