Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

The white contains most of the protein. In a large egg, the white alone contains about 3.7 g of protein. Egg whites are often ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterward? Or, perhaps you notice bloating during your period every month or when you travel. If you're constantly wondering how ...