If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin D supplements may help lower blood pressure in older people with obesity, a new study finds. But researchers say taking more than the recommended daily dose will not provide additional health ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Virtually all studies have shown very high safety profiles for nutritional supplements in the treatment of dyslipidemia. In the section below, all the efficacy studies, adverse effects and safety ...

Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. By now, you've probably heard that collagen supplements ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

"Get what you need from foods first," said Sue-Ellen Anderson-Haynes, MS, RDN, LDN, a national spokesperson for the Academy of Nutrition and Dietetics in Boston. She added that cooking with turmeric ...

Elderly people may not be able to utilize a particular vitamin and would thus need additional supplements. To get an understanding of how to choose vitamin supplements, it is also important to learn ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.