Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

If you don’t enjoy avocados or have an allergy, these five options—olives, chia seeds, hemp seeds, nuts, and coconut—are ...

Nuts are a staple in every Indian household and are known for a lot of health benefits. By following these tips, you can ...

The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

Sodium content may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside the shells. Some brands sell reduced-sodium versions. Another ...

Shilpa Shetty recently took to Instagram to give us a glimpse of some of her Diwali 2024 indulgences. The sweets and snacks were arranged on a large thali.

A pioneering clinical ... Research in Mice Suggests Zinc Supplements Have Potential Value to Directly Treat Short Bowel Syndrome Oct. 24, 2024 — Researchers say they have identified a gene ...

The Latest WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers Points mean and whether they work. To help reduce pain and slow joint damage ...

While this food processor is powerful, it’s also the quietest of all of the models we tested, registering just 65.2 dBA while in use. At 20 pounds, it’s heavy, but that weight also gives it ...

Awareness of the Food Standards Agency’s (FSA) dedicated food crime unit among small businesses is still at low levels, according to recently released information from a survey. Knowledge of the ...

Soaking rice before cooking can help retain some of the nutritional value. Over the long term, eating phytic acid with most meals may contribute to mineral deficiencies. However, this is very ...