A new series featuring the work of a University of Wollongong (UOW) early childhood expert has shined a light on the 'next ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Master nutrition labels this Black Friday! Learn to spot healthy deals, decode ingredients, and make smarter choices while shopping.

Find out the signs that you're overloading on protein and how to strike the perfect balance. How Much Protein Should We Eat Daily? Protein is an essential nutrient our bodies need to build and ...

While numerous studies have highlighted the benefits of diets like the Mediterranean for slowing down aging, other research has focused on foods that speed up this process. Raelene Brooks, a nutrition ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

As Tbilisi emerges as a significant hub for international education, the demand for comfortable, well-managed student ...

This is the third in a series that examines the increase in food insecurity in the four-county area, and the impacts the issue is causing. Opportunity cost is money or benefits lost by not selecting a ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

About 14% of New York City adults and 18% of families with children visited a food pantry last year, according to the report.