When the variety of fresh veggies is limited, I buy frozen. I do, however, like to keep store-purchased canned veggies in my ...

Seasonal produce is at its peak flavour and nutritional value. It’s a great time to experiment with recipes that highlight ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

"To reduce the calories, leave off the sour cream." Planells added that the lifestyle bowls are a great option, as they have ...

ChatGPT ingredients: Beef strips, broccoli, soy sauce, garlic, ginger, rice. ChatGPT instructions: Stir-fry beef strips with ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

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Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...

A raw tomato (about 100 grams) has about 20 calories. Tomatoes are mainly composed of water (up to 95%), and the remaining 5% is carbohydrates and fiber. A 100-gram serving of tomato has about 4 ...