Nutritional experts emphasize onions’ impressive ... While some people experience digestive sensitivity to raw onions, cooking them often enhances both digestibility and health benefits.

Onions represent far more than a simple culinary ingredient. These remarkable vegetables emerge as potent nutritional ...

It's "absolutely" OK to eat a whole onion, says Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy. That includes the main bulb, stem, and the roots, if they appeal to you ...