This article will explore the latest data on Nigerian life expectancy, analyze the key influences shaping these figures, and ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

I have been on a mission to educate women about menopause, the changes that occur at this time in your life, and what is ...

Consuming a flavonoid-rich diet is associated with ... 121,986 participants (mean age, 56.1; women, 55.6%; White, 96.6%) were included in the study. A median 4.3 servings per day of flavonoid-rich ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

The Civil Society-Scaling Up Nutrition in Nigeria (CS-SUNN) has raised alarm over the escalating malnutrition crisis ...

The Nation Newspaper Group warns against rising malnutrition, says 40% of children under five affected in Kaduna ...

The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...

The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

The prevalence of obesity and overweight is extraordinarily high. Unsurprisingly, deaths related to obesity are on the rise, ...

Experts recommend women to consume at least 100 grams daily to maintain strength and improve overall well-being in order to ...