Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...

While numerous studies have highlighted the benefits of diets like the Mediterranean for slowing down aging, other research has focused on foods that speed up this process. Raelene Brooks, a nutrition ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Ditching dating apps and the bar scene, seniors hope to find love through a speed dating event hosted recently at the railway ...

According to the FDA, online grocery sales grew 55% between 2019 and 2020, increasing from $62 billion to $96 billion.

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

A variety of San Luis Obispo County programs can provide food, shelter, socialization and other support to seniors at risk of ...

Ketoanalogue supplements can enable patients to continue to meet their protein needs without exacerbating nitrogen load.

Study will track how adults 65 or older living with obesity respond to activity and nutrition coaching. Setting out to prove ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Protection from shots like the flu vaccine typically takes a couple of weeks to kick in, so getting one now may offer ...