In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Holistic medicine emphasizes the importance of taking proactive steps to improve one’s lifestyle, reduce stress, and eat ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Footballing icon David Beckham has invested in Prenetics, the company which has launched luxury nutrition brand IM8 ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

Most nutrition coaches charge somewhere between $50 and $150 per hour. Some nutrition coaches may also offer packages or ...

In October, a class of 18 kindergarten students from Sts. Peter and Paul School in Nauvoo visited Memorial Hospital’s Health ...

In October, a class of 18 kindergarten students from Sts. Peter and Paul School in Nauvoo, Illinois, visited Memorial ...

In celebration of its 17th anniversary, Gabay Guro held the country’s first Health and Wellness Festival for Teachers, launching its new program pillar with mWell recently at the Ynares Sports Complex ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...