"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

“Eat well, you have a fruit, a veggie, a protein and a healthy carbohydrate,” Spranger said. “One plate of food, not two, not ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

has announced its strategic partnership with Sanimed International Lab to conduct the MOHAP National Health & Nutrition ...