Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

While a sandwich's height has no direct impact on its nutritional value, it can have an indirect effect on food intake ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

Sabrina Trudo, U of A associate professor of human nutrition and dietetics, recently presented research as a guest speaker at the Korean Food and Nutrition International Symposium in October.

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

Campaigners call for schools to be ‘sanctuary’ from unnecessary sugar - Action on Sugar found children can consume 92.5 ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...