A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...
Whether homemade or store-bought, this is a simple snack on the go. Jonathan Valdez, owner of Genki Nutrition and media spokesperson for New York State Academy of Nutrition and Dietetics, makes his ...
Almonds, packed with vitamin E, fiber, and monounsaturated fats, are great for skin, hair, heart health, and blood sugar management. Choose based on your nutritional needs. Pumpkin seeds are a ...
Both dark chocolate and almonds contain properties that may help reduce anxiety. Here's a simple snack recipe for any time of day. Place chocolate chips in a medium-sized microwave-safe bowl.