"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...

Almonds are native to the Middle East ... Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified with ...

But they are cholesterol-free. Now that we have some basic almond nutrition facts, what are the nutrients in almonds linked with putting lead in your pencil? There are many ways in which almond ...

The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.

A small handful of almonds per day about 23 provides all the nutritional elements to protect a body's heart. Raw or roasted, almonds are an excellent addition to salads and smoothies, making for a ...

This article delves into the world of almonds, exploring their nutritional value, health benefits, culinary uses, types, purchasing and storage tips, as well as potential precautions and side effects.

Both dark chocolate and almonds contain properties that may help reduce anxiety. Here's a simple snack recipe for any time of day. Place chocolate chips in a medium-sized microwave-safe bowl.

Whether homemade or store-bought, this is a simple snack on the go. Jonathan Valdez, owner of Genki Nutrition and media spokesperson for New York State Academy of Nutrition and Dietetics, makes his ...

Nougat is a confection that dates back centuries and is enjoyed all over the world. We've got all the info you need on this ...