Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus ...

Few things are as nostalgic as a simple peanut butter and jelly sandwich. In turn, peanut butter has been a pantry staple in American households for decades. However, in recent years, alternative nut ...

Looking at the numbers side-by-side, you can see that almond butter and peanut butter share a very similar nutritional profile. Dig a little deeper, though, and you can tease out some significant ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Nuts are a staple in every Indian household and are known for a lot of health benefits. By following these tips, you can ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

A nutrition expert has shared the healthiest and unhealthiest coffees to order in high street chains, with some boasting a ...

The Massachusetts-based coffee chain just announced its official 2024 holiday lineup, which marks the return of many ...