Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

The rise of social media has made it easier for health trends to spread quickly, often with little scientific backing.

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

However, researchers have found strong evidence that we can also absorb some nutrients from the air. In a new research ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

David Beckham uses his athletic experience to create IM8, a nutritional supplement brand offering benefits like better energy, digestion, and hair, skin and nail health.

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

Cooking techniques greatly affect the nutrient value of food. Knowing these techniques will help inform our decision-making ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...