Dr Tiwari recommends some easy, non-sugary drinks for hot weather or post-workout. These include options like infused water with fruits like cucumber or citrus, herbal iced teas, coconut water ...

Sugary drink consumption in the United States is falling, but remains a problem worldwide. Foods and beverages with artificial sweeteners and added sugars remain prevalent, adding up to nearly ...

has shared why drinking a low-calorie drink could be better for you than water, as part of a weight loss journey. A previous study determined that participants who drank a low-calorie non-sugar ...