Last week, I wrote about eating the right foods to try to stave off any bugs that might get us this winter. I also mentioned that at this time ...

Last week, I wrote about eating the right foods to try to stave off any bugs that might get us this winter. I also mentioned ...

Martin Fitzwater discussed his carb-loading process for 2024 Mr. Olympia, which resulted in him earning fourth place during ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

You probably rely on the freezer to save foods from spoiling like excess steak that you bought when ... the freezing point ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

For years, we’ve been told that the key to weight loss is as simple as “eat less and move more.” But what if there’s more to ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function, allowing them to better ...

A study has found that IBS patients with genetic defects in carbohydrate digestion respond better to a carbohydrate-reduced ...

“People with mild type 2 diabetes who reduce their carbohydrate intake may be able to discontinue medication and enjoy eating ...