What’s a safe amount of sugar to eat per day? There’s no ... of added sugar you consume. Consider limiting the following foods: sugar-sweetened beverages, such as soda, sports drinks, energy ...

Some of the worst Starbucks drinks have over 70 grams of sugar in one Grande size! Treating yourself to an extra-sweet coffee from time to time is perfectly harmless, but getting in the habit of ...

Data shows that sugar-sweetened beverages (e.g., soft drinks, fruit juices, and sports/energy drinks ... sugar by checking nutrition labels and ingredients lists and choosing products that are “low ...

“Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks ... source of added sugars in the American diet, especially for children, and have no nutritional ...

Added sugars offer no essential nutrients and are high in calories. As a result, consuming too much is linked with weight gain and health conditions, such as heart disease and type 2 diabetes.

Evaporated milk is a versatile ingredient that can be used in both sweet and savory recipes. It's a key player in many soups, ...

An ideal diet consists of no more than 10% of calories from added sugar, 12 teaspoons in an average 2,000-calorie ...

But now that sugars have been processed into more potent forms and added ... and drinks — sodas, candies, breakfast cereals, salad dressings, breads — most of us are getting more sugar than ...