Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

Many alcoholic beverages, like wine and mixed drinks, contain sugar. Consuming too much sugar can kick your body out of ketosis ... tequila, rum, and gin are low- or no-carb options. However, flavored ...

Beverages such as sodas, sports drinks, flavored coffees, and alcohol are often high ... There are no added ingredients, and the sugar (calories) are low.” Gonzalez says the tequila blends ...

Picture: istock While he explains that no ... low in sugar, carbs, and calories. Picture: istock Sethi says, “Tequila is metabolised into acetaldehyde at a slower rate than other alcoholic ...

While he explains that no amount of alcohol is “good” for your health ... which is low in both sugar and carbs.” Unlike liquors distilled from grains, tequila is naturally gluten-free.