While Chhath Puja is a time for reflection and prayers, there's no reason to not spend some time hyper-focusing on a scrumptious traditional menu for the week ...

Ditch the maida and embrace healthier alternatives for your baking needs! Discover six nutrient-rich substitutes that will elevate your culinary creations while providing a nutritional boost. From ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Four long-gone favorites are finally back at Taco Bell with the popular chain's new "Decades Menu." We tried them all to find #1.

World Vegan Day, 1 November, stands as a reminder of the trend of buying meat substitutes and dairy alternatives. The two sectors are respectively worth around €18 billion and €17 billion globally, ...

Do you fancy a simple cake that tastes great without flour and without sugar? Then you should try this recipe.

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

“A carb-restricted diet may work for some people with type 2 diabetes, but not all,” Gaw said, emphasizing that there is no one-size-fits-all approach. For those for whom a low-carb diet is ...

While tortillas have been a staple in Central and South American cuisine for centuries—dating back to approximately 10,000 B.C.—today, this healthy carb-based food is a grocery store staple across ...