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23 小时
Best yoga poses to cure back pain: Try cat-cow, downward-facing dog and others to ...
If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...
Shape on MSN
1 天
Shoppers Call This $24 Cream 'Pure Magic' for 'Immediately' Soothing Sore Muscles
Take the $24 Blue Stop Max Muscle Joint Relief Gel for instance, which is suitable for everyday use. Blue Stop Max Muscle and ...
2 天
The Best Neck Massagers for Instant Relief, According to Testing
The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...
Gazette-Virginian
2 天
WOMEN’S HEALTH: Shoulder pain
The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...
YourTango
3 天
The Silent Strain: How Anxiety Sneakily Manifests In The Body And Wreaks Havoc
Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...
来自MSN
3 天
Stretches for migraine: 9 easy exercises to ease headache
If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...
fitnessvolt
3 天
Recovery Yoga for Lifters: Poses to Relieve Muscle Tightness and Joint Pain
Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...
Hindustan Times
4 天
Best hot water bags: 10 top choices to soothe aches and pains
It is effective for back, shoulder, knee, and leg pain, promoting blood circulation ... The bag features dual insulation and ...
Firstpost
4 天
Your smartphone is accelerating ageing and making musculoskeletal pain worse, shows study
Tools like the Smartphone addiction scale-short form (SAS-SF), Shoulder pain and disability index (SPADI), Neck disability ..
The Hans India
4 天
IT professionals need to be more active, says neurosurgeon
“Frequent breaks are vital—standing, stretching, and moving around every 30 minutes can relieve muscle tension and prevent ...
5 天
Early Amazon Black Friday deal: This 'super comfortable' cervical pillow helps reduce my ...
This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...
5 天
Is your smartphone making you age faster?
Smartphone usage may be causing that joint pain or recurrent ache that has been bothering you for a while now. Here’s why it ...
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