Danielle Carr-Gomm was a Type 1 diabetic and needed daily insulin injections. But she was scared of needles, so sought other ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

In 1989 a patient with myalgic encephalomyelitis (ME) came to see Dr Raymond Perrin in his capacity as an osteopath. The man ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

You may think that only major wins are worth celebrating, but honoring the small stuff can be a great way to keep yourself ...

This is the go neck pillow from Ostrich pillow. It's $69 ... There are numerous studies on “forest therapy” that show that ...

Setting off on a ride without my neck warmer in the colder months reminds me what a big job that little bit of kit actually does. Even with base layers, layered jackets and heated gloves ...

Cervical retraction may be a good addition to your home exercise program if you have spinal arthritis, or if you need to strengthen your neck muscles. It is also good for stretching or loosening the ...

Furthermore, while exercise may temporarily increase PVCs, some research suggests it’s a good treatment for arrhythmia in the long term (20). In a 2015 study, researchers monitored 5,011 ...