Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

ASMR describes a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.

Immerse yourself in the calming sounds of gongs, singing bowls and gentle percussion in a therapeutic sonic experience for relaxation and wellbeing. Therapeutic sound has been proven to offer a wide ...

Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

By rediscovering nature through fun activities, you’re not just reducing symptoms of anxiety and depression, you’re reconnecting with the calming sights, sounds and sensations that help all humans ...

Paying gentle, relaxing sounds while you sleep can help to drown out other sounds that would otherwise wake you up throughout the night. The question is what sounds or frequencies are best suited ...

But African Grey Parrots, with their high intelligence and curious nature, have their own ways of keeping busy ... African ...

For many, music is not only a go-to source of calm but also keeps them in the ... such as classical music, jazz and nature sounds, could improve productivity for most people.