We’ve been using Nature Made Magnesium Citrate for a few weeks now and have noticed a significant improvement in our constipation. The softgels are easy to take with water and a meal ...

If you’re looking for a magnesium supplement that supports nerve health, muscle health, heart health, and healthy bones and teeth, Nature Made Extra ... Magnesium Citrate Capsules for several ...

Thorne, Pure Encapsulations, and MegaFood are among the magnesium brands our dietitians recommend most. See what else made the list ... of magnesium—glycinate, citrate, and malate—and is ...

Oct. 17, 2024 — A major new study reveals that carbon dioxide emissions from forest fires have surged by 60 percent globally since 2001, and almost tripled in some of the most climate-sensitive ...

The fruits highest in magnesium, bananas, raisins, and avocados, are also good sources of potassium and B vitamins. This is the amount of magnesium you'll gain by Including these fruits in your diet: ...

In a clinical trial studying its effects on people assigned female at birth, magnesium bisglycinate caused nausea in 25% of those who took it and diarrhea in 14%. Though rare, taking too much ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...

Nature Research Intelligence gives you a greater focus on real-world impact, enabling you to find the most effective strategies and collaborations to deliver maximum benefit from your research ...

We take a glance into the brain of a fruit fly in unprecedented detail and look to history to find out how to win a Nobel prize. One of the most-cited researchers in neuroscience is facing claims ...

Popping the occasional magnesium supplement for better sleep may have once been a habit reserved for niche wellness circles. But we’re now living in the era of Big Sleep, where the promise of a ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...