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5 小时
Caffeine substitute could fight fatigue and dementia
While caffeine is often relied on to boost energy levels, it can lead to irritability, anxiety, and energy crashes. Experts ...
8 小时
Intergenerational Friendships Offer Countless Benefits—Here’s How To Form Your Own
Intergenerational friendships, however, can create space to just be yourself because what a Gen Zer might consider cool often ...
1 天
Head-to-toe… all the little-known ways ‘Ozempic-style’ fat jabs can boost your health
WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing ...
1 天
7 Natural Remedies to Boost Your Mood
A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...
Impacts
1 天
10 Holistic Healing Practices to Boost Your Well-being Today
In our fast-paced world, achieving balance and well-being often feels like a challenge. But did you know that holistic ...
Psychology Today
1 天
How "Urgency Culture" Contributes to Anxiety and Stress
"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...
2 天
Navigating Election Day anxiety
Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...
2 天
Therapist shares advice for coping with the stress of natural disasters
Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.
4 天
Best and worst drinks for stress relief
Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...
4 天
PDSA warns of 'significant discomfort and stress' to your pets
While turning your pet into a pretty pup-kin might seem fun, PDSA, the vet charity for pets in need, is advising owners to ...
Yes! Weekly
5 天
Weed Gummies: 5 Best THC Edibles To Give You The Best Buzz
Potency is a critical factor, especially if you're new to THC products. The best weed gummies typically come in various ...
5 天
9 Bedroom Plants for Healing: Nature’s Best Sleep Aid
Adding plants like Lavender, Aloe Vera, Snake Plant, and Peace Lily to your bedroom enhances relaxation and air quality.
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