Alongside, endorphins also enhance memory and cognitive health while boosting our immune system. Endorphins tend to be released when a person is injured, going through stressful times or when your ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

In a new study, researchers identify the biological processes behind stress-induced aversive memory generalization and highlight an intervention which could help restore appropriate memory specificity ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.