Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

F or women over 50, maintaining bone health is essential, especially as we enter menopause, a time when bones can become more ...

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...

With proper guidance, you can embrace strength training to boost your health, stay active, and maintain confidence as you age ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of fractures, especially in the spine, hips and wrists.

With over a decade of crypto coverage, Cryptonews delivers authoritative insights you can rely on. Our veteran team of journalists and analysts combines in-depth market knowledge with hands-on testing ...

Laitinen was facing osteoporosis until she discovered the power of exercise. She took it up to help a variety of health conditions, but found that it prevented the progression of this bone-weakening ...

project of the Khadi and Village Industries Commission (KVIC), revealed that bee boxes used as a fence can prevent wild elephant attacks and force them to change their corridor.

they wrote. One of the ways they suggested limiting figures like Trump’s rise to power was a "militant or defensive democracy" which they described as a way authorities can restrict or outlaw ...

But punitive youth crime policies violate children’s human rights and are an expensive way of making the community less safe. It’s much better to stop youth crime before it starts by ...